At almost 2 hours, it’s a long video, but it’s worth it. Sally Fallon thoroughly explores diet and nutrition and presents information about what she considers to be a healthy diet. It may be surprising to hear that a low fat or vegetarian diet is not necessarily the healthiest. Her book, Nourishing Traditions contains a wealth of information and recipes.
There’s lots of info on the above video at the Weston A. Price Foundation.
Dr. Terry Wahls became very famous after her TED Talk about how she cured herself of MS. It ties in nicely with the above video.